beginner tips Archives - Hone and Harvest

February 10, 2021

7 simple tips for a stress-free transition to a vegan diet

When you start learning about veganism, there is a lot of information to digest. Just the thought of making the transition to a vegan diet can feel overwhelming and intimidating. Where do I start? What will people think? Am I doing it 'right'? Perhaps you're interested in going vegan to lose weight, lower your environmental impact, or advocate for animal rights. Whatever your reason for switching to a vegan diet, there are certain things you can do to make the process smooth and stress-free.[...]

vegan pantry staples. nuts and seeds and grains in containers

Veganism

January 5, 2021

how to build a vegan kitchen: 18 vegan pantry and fridge staples for beginners

Are you new to veganism but not sure what foods to stock up on? Building a kitchen of vegan staples as a beginner is easier than you think. You might discover you have quite a few already. One of the best things about a vegan, plant-based diet is that you can make so many easy and nutritious meals from simple and affordable ingredients. It's just a matter of experimenting and pulling together ingredients to suit your tastes. There are plenty of vegan staples for beginners that are cheap,[...]

Veganism

December 17, 2020

10 common mistakes to avoid when going vegan (and what to do instead)

Going vegan is a big decision. It's easy to get confused and overwhelmed by all the new information out there that you've never considered before. Switching to a vegan diet is a great way to make positive changes for your health, the environment and of course, animals. But like any lifestyle change, it's a process that will involve experimenting, having some slip ups, and learning from your mistakes. And I've learnt from a lot of mistakes since going vegan in 2015! I wanted to share[...]

Veganism

November 11, 2020

Cruelty Free vs. Vegan vs. plant-based: what’s the difference and why it matters

Wait, they're not all the same? Getting your head around these terms and understanding the difference when you first go vegan can be confusing. Or maybe you didn't realise there was a difference at all - I certainly didn't when I went vegan! Here's a simple rundown of each term, what they mean and why it's important to know the difference. Are 'vegan' and 'cruelty-free' the same thing? The two labels are often used interchangeably but they actually don’t mean the same thing. Crue[...]

Veganism

November 10, 2020

how to survive family gatherings as a vegan

Being the only vegan in the family can be challenging and isolating at times. Feelings of frustration, despair, anger and helplessness can come up at family gatherings where food is involved. Whether the holiday season is approaching or you've got a family celebration coming up, the thought of heading to family lunch or dinner with non-vegan relatives can feel daunting and stressful - especially if you're new to veganism. It's interesting, and slightly frustrating, that all of a sudden y[...]

couple reading food labels in supermarket

Veganism

November 8, 2020

how to read food labels as a vegan: 5 hacks for beginners

If you don't have allergies or intolerances, you might not have put too much effort into reading food labels. But when you go vegan, you realise it's something you just have to do. Learning how to read food labels as a vegan can be super frustrating and time-consuming when you're transitioning. If only there was a quick and reliable answer that jumped out at you as soon as you picked up an item - is this thing vegan or not!? Sometimes it's not always obvious. One of the unexpected things[...]