Choosing to live ethically isn’t always easy. While the concepts of minimalism, veganism, zero-waste and other sustainable and conscious ways of living are becoming more popular and socially accepted, the journey can feel like climbing a never-ending mountain. If you feel like you’re struggling to adopt or stay consistent with sustainable habits in your life, mindfulness practices such as meditation can help — both as a form of self-care and a way to reconnect with your ‘why’.[...]
Plastic and single-use items make their way into all areas of our life, from takeaway coffee cups and food packaging to disposable cosmetic, travel and stationery items. I’ll be the first to admit they can be extremely convenient and time-saving, however, their impact on the environment will carry on for years, perhaps even decades. Focusing on one area of your life at a time can help you identify wasteful habits and areas for improvement. Looking at your morning routine is a great pla[...]
